Cajun Chicken Pasta

Sprinkle 1 tablespoon of the cajun seasoning to coat all of the chicken breasts. You can either grill them or cook in a frying pan on medium-high heat, browning both sides and cooking until cooked through. Slice into strips.

In a large sauce pan, heat the olive oil. Add the garlic and lightly caramelize. Deglaze the pan with the white wine, add the heavy cream and half-and-half and the remaining 1 tablespoon of the cajun seasoning. Taste and add more if needed. Increase the heat to a boil and then reduce the heat and let the cream sauce simmer until thickened.

Boil your pasta while you are waiting for the sauce.

When the sauce is to the desired consistency, stir in the parmesan cheese and then add the chicken and pasta to the sauce (or you could serve the chicken over the top of the pasta). Season to taste with salt and pepper. Garnish with tomatoes and dried parsley flakes.