Broccoli & Cheddar Quiche

1. Preheat the oven to 350 F.

2. Bring a large pot of water to a boil, add the broccoli and cook for 5 minutes. Drain, then roughly chop the broccoli. Set aside.

3. While the broccoli is boiling, heat a skillet over medium-high. Spray with cooking spray (such as Pam) and cook the pancetta until crispy. Set aside.

4. In a large mixing bowl, add the eggs and lightly beat them.

5. To that same bowl, add the garlic, chopped onion, cheddar, milk, nutmeg and Parmesan/Romano. Mix well.

6. Fold in the cooked broccoli, pancetta, salt and pepper.

7. If you’d like a crust, follow the package or recipe directions to pre-bake it. Then add the quiche filling. If you’re making a crust-less quiche, spray a standard size pie pan with cooking spray and pour in the quiche filling.

8. Bake for 40 minutes or until the eggs are set.

9. Serve immediately, or cold with a side salad.