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This is so yummy! I thought it was SUPER healthy and low fat until my hubby told me his little secret! Butter! Oh well, it’s still not too bad; it is fish after all!
Cut fish fillets into palm-sized portions.
Melt butter in a microwave safe dish.
Heat a cast iron skillet on medium-high heat (we use the burner on the grill outside, because the butter tends to smoke a lot!). While pan is heating, dredge fillets through melted butter. Sprinkle as much blackened seasoning as you like on each side. (We like a lot, because we like spice.)
Sear fish for 1 minute (or until crispy) on each side. If fillets are thick, place in a deep pan and bake at 350F for 5-10 minutes until done. (We usually do this because we are such awesome fishermen that our fillets are huge … haha!)
I found the Cajun Classiques seasoning at Publix and the King Kooker Blackened Redfish Seasoning at Bass Pro Shop. If you can’t find these, any blackening seasoning should do.
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