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Balsamic & Honey-glazed Grilled Chicken Breast
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Description
Balsamic & Honey-glazed Grilled Chicken Breast with a strawberry and walnut salad (300 calories, 18 carbs, 14 grams fat, 32 grams protein).
Ingredients
- ½ Tablespoons Balsamic Vinegar
- ½ Tablespoons Honey
- ½ teaspoons Minced Garlic
- ⅛ teaspoons Onion Powder
- ⅛ teaspoons Paprika
- 5 ounces, weight Raw Boneless, Skinless Chicken Breast
- Fresh Ground Pepper
- ¼ teaspoons Extra Virgin Olive Oil
- 1 cup Spring Mix
- 3 whole Strawberries, Hulled And Sliced
- ⅜ ounces, weight Walnuts
Preparation
Combine balsamic, honey, garlic, onion powder and paprika in a small bowl. Wash and dry te chicken breast and season with fresh ground pepper. Place chicken in a zip-lock bag and pour all but 1 teaspoon of the marinade into the bag. Set the 1 teaspoon of marinade aside to baste with later. Allow chicken to marinate in the refrigerator for at least one hour.
Pre-heat grill to medium-high heat. Remove chicken from the bag and place it onto the hot grill. Grill chicken for about 8 minutes on each side or until cooked through, depending on chicken breast thickness.
Serve chicken with spring mix, strawberries and walnuts.
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