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Baked Flounder with Cilantro Butter
Description
Quick, easy, and healthy baked flounder that is perfect for a weeknight dinner or to entertain guests.
Ingredients
- ⅓ cups Panko Bread Crumbs
- ½ teaspoons Cumin
- ¼ teaspoons Salt
- ¼ teaspoons Ground Red Pepper
- ⅛ teaspoons Black Pepper
- 1 pound Flounder (2 Fillets)
- ½ whole Lemon
- 2 Tablespoons Earth Balance Buttery Spread (or Butter)
- 2 Tablespoons Fresh Cilantro, Chopped
- ¼ teaspoons Paprika
Preparation
Preheat oven to 425ºF. Combine panko, cumin, salt, and red and black pepper. Sprinkle both sides of flounder fillets with the mixture and place in a baking dish. Squeeze lemon juice over fish and mist with cooking spray. Bake for 20-25 minutes, until fish is flaky.
While baking, combine Earth Balance, cilantro, and paprika. Serve fish with a little cilantro butter on top.
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