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Baked Fish Cutlets

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Level: Easy

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Description

Baked fish cutlets with Chinese cabbage and carrot.

Ingredients

  • 4 ounces, weight Chinese Cabbage
  • 1  Onion
  • 1 bunch Dill
  • 1 bunch Parsley
  • 1  Carrot
  • 2 slices White Bread
  • 1 cup Water
  • 2 pounds Minced Cod
  • 1  Egg
  • 1 cup All-purpose Flour
  • 2 ounces, weight Butter

Preparation

Preheat the oven to 390ºF (200ºC). Shred the cabbage, onion, dill and parsley. Finely grate the carrot. Set aside.

Put the bread slices and water in a small bowl and allow bread to soak for 1 minute. Then drain the water and squeeze the bread to remove excess water.

In a large bowl mix the minced cod, shredded vegetables and greens, soaked bread and egg. Mix all the ingredients thoroughly and smash the mince against the bowl walls as you are stirring to break up clumps and make it smooth.

Form the mixture into cutlets about 10 cm long and set them on a plate.

Pour the flour onto a plate or cutting board. Roll the fish cutlets in the flour.

Place them onto a greased roasting pan and send to the preheated oven to cook at 390ºF (200ºC) for 15 minutes.

Meanwhile melt the butter in a small pot.

After 15 minutes remove the cutlets from the oven. Drizzle the melted butter over the top of the cutlets. Put them back to the oven to cook for 15 minutes more.

Recipe adapted from a Russian website, povarenok.ru.

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