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One of my favorite foods is Chicken Parmesan but it’s so fattening since it’s fried in a lot of oil. I came up with this baked version which is just as good. The secret to keeping it moist is using lots of sauce.
Preheat oven to 350 F. Coat a large baking dish with the cooking spray and set aside.
In a medium bowl beat the eggs with the water. Into a large bowl add the breadcrumbs. Coat the chicken cutlets in the breadcrumbs, shaking off the excess. Then dip both sides into the egg mixture, again shaking off the excess. Then dredge it again in the breadcrumbs and set aside on a plate or on your work surface. Repeat with the rest of the cutlets.
Lay the cutlets out on a flat surface and spoon a couple of tablespoons of sauce on top making sure to cover the whole thing. Sprinkle enough cheese to cover the sauce. Roll the cutlets very gently trying not to let any of the cheese spill out. Lay the chicken roll in the pan, placing it seam side down. Repeat with the rest of the chicken.
When you have all the chicken rolled up, spray a generous amount of cooking spray over each bundle. Cover with remaining sauce. Bake uncovered for 20-25 minutes until chicken is done. Remove from the oven and top with remaining cheese. Bake for an additional 5-7 minutes until cheese is melted and slightly brown.
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