The Pioneer Woman Tasty Kitchen
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Pancake in a Mug

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Prep:

Cook:

Level: Easy

System:

1

Description

Want just one serving of pancake? Fix this Pancake Muffin in a Mug and you’ll be in seventh heaven during breakfast. Just whip it up and serve with maple syrup and coffee. It’s a great gluten-free treat!

Ingredients

  • 1  Egg
  • 2 Tablespoons Almond Flour
  • 2 Tablespoons Flax Meal
  • ½ teaspoons Baking Powder
  • 2 Tablespoons Sugar Of Choice (or 4 Teaspoons Of Truvia)
  • 1 Tablespoon Maple Extract
  • ½ teaspoons Vanilla Extract
  • 1 Tablespoon Butter, Melted

Preparation

1. Preheat oven to 350 F. Whisk egg in a mug or small baking dish (I actually like to make my batter in a small mixing bowl and pour it into a greased dish).
2. Add almond flour, flax, baking powder, sweetener and extracts. Whisk until combined and no lumps remain.
3. Stir in melted butter. Pour into a greased oven-safe mug or muffin-sized dish.
4. Bake at 350 F for about 20 minutes or until done in the center. You can probably microwave this, but I haven’t tried because we don’t have a microwave.
5. Serve with maple syrup, just like a pancake. I also like mine smeared with cream cheese and sprinkled with cinnamon sugar. Also great with fruit syrup.

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