The Pioneer Woman Tasty Kitchen
Profile Photo

Chicken Enchiladas

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

5
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

I was looking for a low fat alternative to a family favorite since my dad and I are on a diet. I experimented with the ingredients and this was my first try and it turned out pretty phenomenal, if I do say so myself.

Ingredients

  • 1 whole Medium Onion, Chopped
  • 1 whole Red Bell Pepper, chopped
  • 1 whole Yellow Bell Pepper, Chopped
  • 1 Tablespoon Olive Oil
  • 1 pound Boneless, Skinless Chicken Breasts
  • 2 whole Zucchini, Grated
  • 38 ounces, fluid Canned Enchilada Sauce, Divided
  • 3 cups Shredded Low-fat Cheddar Cheese, Divided
  • 10 whole Wheat Low Carb Tortillas

Preparation

Preheat oven to 350 degrees.

Saute the onions and peppers until soft in a skillet, add a tablespoon of olive oil if desired. Remove from heat and set aside.

Brown the chicken until thoroughly cooked.

Add onion and pepper mixture, zucchini, one can of enchilada sauce and 1 cup of cheese. Stir to combine and remove from heat.

Take one tortilla and spoon 1/10th of the mixture into the tortilla and roll it up. Place in a large cake pan (you might need a second pan). Repeat 9 more times.

Pour the remaining enchilada sauce over the wrapped tortillas and sprinkle with remaining cheese.

Place in the oven uncovered for 20 minutes. Cool for 5 minutes and serve with sour cream, guacamole and/or salsa.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Garlic Shrimp Scampi with Angel Hair Pasta
Profile Photo by Blondelish.com in Main Courses
This shrimp scampi with angel hair pasta is a delicious dinner...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Mango Tilapia
Profile Photo by Shavanna in Main Courses
This is an easy, tasty and healthy recipe for a pan-seared...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Sage Garlic Lamb with Feta Yogurt Sauce
Profile Photo by Molly Mulligan in Main Courses
Using few ingredients, this recipe for ground lamb is so tasty!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cabbage Rolls
Profile Photo by Beth Pierce in Main Courses
These delicious traditional stuffed Cabbage Rolls are made with ground sausage...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Dorito Casserole
Profile Photo by Krystle in Main Courses
Flavorful ground beef, and melty cheese in a crunchy doritos crust....
5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy