The Pioneer Woman Tasty Kitchen
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Pan Grilled Salmon

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Level: Easy

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Description

Super simple and delicious treatment for salmon fillet. Terrific served with asparagus, fresh bread and a fabulous Pinot Noir.

Ingredients

  • 8 ounces, weight Salmon Fillet, Skin On
  • 2 pinches Kosher Salt
  • 2 pinches Black Pepper, Freshly Ground
  • 1 pinch Herbes De Provence
  • 2 Tablespoons Butter, Melted
  • 1 Tablespoon Lemon Juice, Freshly Squeezed

Preparation

Pre-heat a non-stick grill pan to medium-high heat.

1. Remove pin bones, then rinse and dry salmon.

2. Lightly season flesh side with salt, pepper and Herbs de Provence.

3. Place salmon skin side down on grill pan, cook for about 5 to 7 minutes.

4. Carefully flip salmon to flesh side down and cook for 3 to 5 minutes before rotating 45 degrees and cooking for another 3 to 5 minutes (to create grill marks on the salmon).

5. During the last few minutes of cooking, melt the butter along with the lemon juice.

6. Remove the salmon from the pan and plate, skin side down.

7. Pour butter/lemon mixture over salmon and serve.

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