The Pioneer Woman Tasty Kitchen
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Easy and Healthy Chicken and Veggies

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Level: Easy

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Description

A colorful and vibrant dish that is both delicious and healthy for you. Serve with brown rice for an added touch.

Ingredients

  • 6 whole Boneless, Skinless Chicken Breasts
  • 3 Tablespoons Olive Oil
  • ½ Tablespoons Garlic Powder
  • ½ Tablespoons Garlic Salt
  • 2 Tablespoons Chopped Fresh Chives
  • 2 Tablespoons Chopped, Fresh Curly Parsley
  • 2 teaspoons Ground Black Pepper
  • 2 teaspoons Old Bay Seasoning
  • 2 teaspoons Seasoning Salt
  • 2 whole Medium Green Bell Peppers, Chopped
  • ½ whole Medium Red Bell Pepper, Chopped
  • ½ whole Medium Yellow Bell Pepper, Chopped
  • 3 whole Tomatoes, Chopped
  • 1 whole Large Red Onion, Chopped

Preparation

1. Preheat oven to 350 degrees F.

2. In a medium bowl, mix the olive oil, garlic salt, garlic powder, parsley, chives, pepper, Old Bay Seasoning, and seasoning salt. Rub the chicken breasts with 1/2 the mixture, and place the breasts in a medium baking dish.

3. Toss the bell peppers, tomatoes, and red onion with the remaining olive oil mixture. Arrange over the chicken.

4. Bake 1 hour in the preheated oven, stirring the vegetables once, until the vegetables are tender, the chicken is no longer pink, and its juices run clear.

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