The Pioneer Woman Tasty Kitchen
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Pan-Seared Salmon with Tomato-Olive Salsa

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Level: Easy

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Description

Pan-seared salmon fillets topped with fresh tomato, olives, caper and basil salsa.

Ingredients

  • FOR THE SALSA:
  • 4 whole Roma Tomatoes, Seeded And Diced
  • ¼ cups Pitted Kalamata Olives, Chopped
  • 2 Tablespoons Capers, Drained
  • ¼ cups Chopped Basil Leaves
  • 2 cloves Garlic, Minced
  • 1 Tablespoon Extra Virgin Olive Oil
  • ¼ teaspoons Freshly Ground Black Pepper
  • FOR THE SALMON:
  • 6 whole 6 Ounce Size Fresh Center-cut Salmon Fillets
  • 3 Tablespoons Olive Oil
  • 2 teaspoons Kosher Salt
  • 1 teaspoon Freshly Ground Black Pepper

Preparation

For the salsa:
Stir together the tomatoes, olives, capers, basil, garlic, olive oil, and pepper in a small bowl. Cover with plastic wrap and chill in the refrigerator for 20 minutes.

For the salmon:
Place a skillet over medium-high heat. Drizzle the salmon with the olive oil and season with salt and pepper. Cook the salmon for 5 to 6 minutes per side, until the fish is cooked through and flakes easily. Spoon the salsa over the salmon and serve.

One Comment

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Profile photo of In Good Flavor

In Good Flavor on 5.18.2014

Yum! Delicious and healthy. I love the crust on the salmon.

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