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Farro is one of the world’s oldest cultivated grains and it packs a powerful protein punch (6 grams per 1/2 cup serving). Paired with crunchy veggies, hearty edamame and slightly sweet Asian-style dressing, this is a super healthy, super filling, and super delicious salad. Serve by itself, as a side for grilled chicken or fish, or out of the fridge at midnight.
1. Cook farro according to package directions (should take approximately 20-25 minutes).
2. Combine the prepped broccoli, edamame, green beans, and red bell pepper in a large bowl. Set aside.
3. Combine all of the dressing ingredients in a bowl and set aside (I use a mason jar and shake to combine ingredients).
4. When farro is cooked, drain thoroughly and add it into the bowl with the vegetables.
5. Pour half of the dressing onto the salad and toss thoroughly. Add more dressing if necessary.
5. Serve while still warm (but this tastes wonderful out of the fridge too).
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