Bean and Quinoa Burrito

Heat olive oil in a large skillet over medium heat. Saute onions, garlic, and bell peppers until tender, about 5 minutes. Add quinoa and broth. Season with cumin, cayenne and salt and pepper. Bring to a boil, then reduce heat, cover and simmer 20 minutes.

Add beans and corn and cook until warmed through, about 5 minutes. Layer quinoa and lettuce on tortilla. Add toppings as desired: avocado, sprouts, chicken, sour cream, etc. Roll into a burrito. Serve with salsa.

Optional: instead of using a tortilla, roll into a wrap using a large piece of lettuce.