Smashed Sweet Potatoes

1. Peel and cut the sweet potatoes into equal-sized pieces (about 1-inch cubes).

2. Place in a large pot and cover with cold water (this method ensures the potatoes all get done at the same time).

3. Bring to boil and boil 15-20 minutes or until fork tender.

4. Drain in a colander. Return to the pot and cook and additional 30 seconds or so to cook off any remaining water.

5. Remove from heat. Add in the remaining ingredients and smash until you reach your desired consistency. For a sweet and spicy version, add the adobo juice. For a sweet version, add the spiced apple butter. (All ingredients are to taste, so taste and adjust as desired.)

6. Garnish with finely chopped, toasted nuts and cinnamon if desired.