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Tuna fish is a great lean source of protein. Nutritionally, there’s not a lot of difference between fresh or frozen and canned tuna.
I served this Thai Tuna Salad with Chickpeas over baby spinach leaves. It was a lovely, filling spring meal!
Combine salad ingredients into a medium bowl and toss until mixed. Whisk dressing ingredients together and add to the salad. Mix well. Place in the refrigerator for 1–3 hours prior to serving.
Nutrition info per 1 cup serving: 241 calories, 5 g fat, 22 g protein, 20 g carbohydrates, 7 g fiber
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connieq on 4.1.2011
This looks delicious! And, I think I have ALL the ingredients, except the Sweet Thai Chili Sauce…which I will pick up next time I go grocery shopping!