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These sandwiches are not only healthy but oh so tasty! They are super easy to make and they taste even better the second day. When I worked, I would make these sandwiches the night before and they were the perfect lunch for work the next day.
Boil the chicken breasts till fully cooked (about 25 minutes). In the meantime, slice the bell pepper and onion into thin slices. Heat a skillet on medium heat. Add the vegetables and 2 tablespoons vinegar. (I prefer to saute the veggies in vinegar instead of olive oil because it’s a little healthier that way.) Saute for 2-3 minutes until veggies become soft. Add the shredded chicken and pour the remaining 1/2 cup vinegar into the skillet. Stir till well combined, then turn the heat to low and let simmer (covered) for 5 minutes. This allows the chicken to absorb the vinegar. Season with a little pepper.
Place a slice of cheese on one side of each kaiser roll and place under the broiler till cheese melts and the roll becomes slightly crisp. Squeeze a little mustard onto the roll, then fill with the chicken mixture. Serve with fresh fruit, veggies, or your favorite potato chips. Enjoy!
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teachermomof2 on 1.17.2011
What kind of vinegar do you recommend?