Vegan Parsley Pancakes Filled with Rocket, Tomato and Humus

In a mixing bowl, stir together the soy flour and soda water. Add a pinch of salt, the wheat flour, baking powder and chopped parsley and whisk until the mixture is smooth. In a large pan, bake the mixture on low heat in 4 parts into crepe-style pancakes. Put each on a plate each; place tomato sauce, humus and rocket on top and roll closed. Garnish with rocket leaves and sweet red pepper powder.

If you prefer your pancakes non-vegan, replace the soy flour with 3 eggs and add some cheese and/or bacon bits to the filling.