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Special Dietary Needs — Low Fat/Fat Free

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Low Fat Chicken Cordon Bleu

by on March 25, 2010 in Low Fat/Fat Free, Special Dietary Needs

See this recipe post on SarahJane’s site!

March 25, 2010 Low Fat/Fat FreeSpecial Dietary Needs
5.00 Mitt(s) 4 Rating(s)4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5

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Difficulty Easy

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Recipe Description

This is a great low calorie recipe that really feels like you are eating something decadent and full of calories. It can also be easily adjusted to serve as many as you need.

Preparation Instructions

-Pour breadcrumbs into shallow dish.

-First, flatten each of your chicken breasts with a meat mallet. Top each chicken breast with 2 slices of ham and 1 wedge of Laughing Cow Cheese. Spread out the cheese slightly and fold edges of ham inward. Next fold each side of the chicken over the ham in a “burrito” like manner.

-Set the chicken into the pan of breadcrumbs and thoroughly coat while holding chicken sides closed over the ham and cheese.

-Once thouroughly coated, secure with a toothpick and place in baking dish.

- Bake at 400 degrees for 30 minutes.

Ingredients

  • 16 ounces, weight Chicken Breasts (approximately 4 Breasts)
  • 8 pieces Thinly Sliced Ham
  • 4 pieces Laughing Cow Cheese (from An 8-piece Round)
  • 1 cup Seasoned Breadcrumbs

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