The Pioneer Woman Tasty Kitchen
Profile Photo

Homemade Paleo Protein Bars

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

12
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

These easy, no-bake homemade paleo protein bars are only 7 ingredients and are healthy, gluten-, grain- and dairy-free! Perfect for on-the-go snacking!

Ingredients

  • 1-⅓ cup Unflavored Natural Egg White Protein
  • ⅔ cups Coconut Flour (70g)
  • Pinch Of Sea Salt
  • ¾ cups Natural Almond Butter
  • ⅔ cups Honey
  • 1 Tablespoon Vanilla Extract
  • ¼ cups Unsweetened Vanilla Almond Milk
  • 2 Tablespoons Mini, Dairy-free Chocolate Chips

Preparation

Line an 8×8 inch pan with parchment paper, leaving an overhang to use as a handle to remove the bars.

In a large bowl, whisk protein, coconut flour and salt.

In a medium, microwave-safe bowl, melt almond butter and honey until smooth, about 1 minute. Add vanilla extract and whisk until creamy.

Add almond butter mixture into protein mixture, along with almond milk. Mix until well-incorporated and you have a somewhat dry, thick dough. It can be easier to use your hands to mix at the end.

Spread into the prepared pan and place in the fridge for 10 minutes to cool. Press in chocolate chips.
Refrigerate for at least 1 hour, then slice into bars and devour!

Notes:
1. For the protein, make sure the only ingredient is egg whites. I have not tested this with any other kind of protein, so I can’t guarantee results if you do!
2. These are best stored in the fridge, but hold their shape at room temperature as well!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Spicy Maple Roasted Carrots
Profile Photo by Angelina Papanikolaou in Sides
A colorful sweet and spicy side that requires only 5 minutes...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Aunt Rocky’s Balsamic & Dijon Glazed Pork Tenderloin
Profile Photo by Roxana Lopez in Special Dietary Needs
A juicy and delicious dinner in only about 45 minutes (plus...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Gingerbread High Protein Oatmeal
Profile Photo by Taylor Kiser in Special Dietary Needs
This quick and easy gingerbread high protein oatmeal recipe is a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Aunt Rocky’s Sausage & Cauliflower Casserole
Profile Photo by Roxana Lopez in Main Courses, Special Dietary Needs
The flavors or Italy in an easy one-dish casserole. This casserole...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Easy Honey Mustard Chicken Skillet
Profile Photo by Taylor Kiser in Main Courses, Special Dietary Needs
This paleo easy honey mustard chicken skillet is quick and healthy!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy