The Pioneer Woman Tasty Kitchen
Profile Photo

Delicata Squash & Cranberry Quinoa

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

5
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A healthy, light, vegan, sweet and savory side dish made with roasted squash, quinoa, sauteed onions, spinach and cranberries.

Ingredients

  • 2 cups Cubed Delicata (or Butternut) Squash
  • 1 dash Cayenne Pepper (Optional)
  • 1 dash Cinnamon
  • ¼ teaspoons Salt
  • ¼ teaspoons Pepper
  • 2 cups Vegetable Broth
  • 1 cup Uncooked Quinoa
  • 1 teaspoon Olive Oil
  • ¼ cups Onion, Diced
  • 2 cups Spinach, Fresh
  • ¼ cups Dried Cranberries
  • Cooking Spray

Preparation

Preheat the oven to 400 F. Line a rimmed baking sheet with parchment paper.

Place squash cubes onto the prepared cookie sheet and spray with cooking spray. Season with cayenne pepper, cinnamon, salt and pepper and give it a mix. Roast for about 20 minutes or until squash is fork tender, flipping halfway through.

Meanwhile, in a pot add vegetable broth and quinoa. Bring to a boil, then reduce heat to a simmer and cover the pot. Simmer for approximately 10 minutes, until broth is evaporated. Remove from heat and fluff with a fork.

In a large skillet add olive oil and onion. Cook over low-medium heat for about 3-5 minutes, until onion is tender. Add squash and fresh spinach and cook until spinach is wilted.

Add quinoa into the skillet and mix until incorporated. Stir in cranberries and place in serving bowl.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Vegan Buffalo Patties
Profile Photo by Taylor Kiser in Special Dietary Needs
These vegan buffalo patties with avocado dip taste just like Buffalo...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 17 Level: Easy


Pomegranate Polenta Breakfast Bowl
Profile Photo by Tessa | Natural Comfort Kitchen in Special Dietary Needs
Colorful, healthy breakfast bowls to make ahead and eat all week.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy


Crispy Cauliflower Tacos
Profile Photo by Krista Teigen in Special Dietary Needs
Healthy tacos bursting with flavor and texture thanks to the crispy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Vegan Hummus Wrap
Profile Photo by Sam | Ahead of Thyme in Special Dietary Needs
This vegan hummus wrap is quick, simple and, best of all,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Broccoli and Mushrooms with Blue Cheese
Profile Photo by Adina Beck in Special Dietary Needs
A simple and delicious vegetarian meal with broccoli, mushrooms and blue...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy