The Pioneer Woman Tasty Kitchen
Profile Photo

Delicata Squash & Cranberry Quinoa

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

5
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A healthy, light, vegan, sweet and savory side dish made with roasted squash, quinoa, sauteed onions, spinach and cranberries.

Ingredients

  • 2 cups Cubed Delicata (or Butternut) Squash
  • 1 dash Cayenne Pepper (Optional)
  • 1 dash Cinnamon
  • ¼ teaspoons Salt
  • ¼ teaspoons Pepper
  • 2 cups Vegetable Broth
  • 1 cup Uncooked Quinoa
  • 1 teaspoon Olive Oil
  • ¼ cups Onion, Diced
  • 2 cups Spinach, Fresh
  • ¼ cups Dried Cranberries
  • Cooking Spray

Preparation

Preheat the oven to 400 F. Line a rimmed baking sheet with parchment paper.

Place squash cubes onto the prepared cookie sheet and spray with cooking spray. Season with cayenne pepper, cinnamon, salt and pepper and give it a mix. Roast for about 20 minutes or until squash is fork tender, flipping halfway through.

Meanwhile, in a pot add vegetable broth and quinoa. Bring to a boil, then reduce heat to a simmer and cover the pot. Simmer for approximately 10 minutes, until broth is evaporated. Remove from heat and fluff with a fork.

In a large skillet add olive oil and onion. Cook over low-medium heat for about 3-5 minutes, until onion is tender. Add squash and fresh spinach and cook until spinach is wilted.

Add quinoa into the skillet and mix until incorporated. Stir in cranberries and place in serving bowl.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Spicy Veggie Burger
Profile Photo by Silvia Ribas in Special Dietary Needs
This Spicy Veggie Burger is packed with flavors from carefully selected...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cherry Pie Energy Bites
Profile Photo by Tanya Schroeder @lemonsforlulu in Special Dietary Needs
Energy bites that taste like cherry pie, but are healthy, light...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 24 Level: Easy


Vegan Kale Pesto
Profile Photo by Tastefulventure in Special Dietary Needs
Vegan Kale Pesto, this can be made in under 5 minutes!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Beet Veggie Burgers
Profile Photo by Kristin H. in Special Dietary Needs
Tthese are packed with beets, black beans and quinoa. A hearty...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Dairy-Free Vanilla Strawberries and Cream Smoothie
Profile Photo by Spirited Morgan @ Spirited and Then Some in Special Dietary Needs
With just five ingredients, dairy-free vanilla strawberries and cream is the...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy