Almond Coconut Granola

Preheat oven to 300F.

In a medium saucepan over medium heat, add the wet ingredients (brown rice syrup through the end of the list). Stir well. Bring to a boil and then simmer on low for 5-10 minutes, stirring frequently.

In a very large mixing bowl, mix together the oats, coconut, ground flax and almonds.

Add the wet mixture (while still warm) over top of the dry mixture and stir well. It will be very thick and hard to stir but keep at it until everything is thoroughly combined.

Spread the mixture onto a pan that has been lined with parchment paper or a non-stick mat. Bake in the oven for 30 minutes. Stir the granola to ensure even baking and place back in the oven for 15 minutes longer. Then remove it from the heat and stir it.

Add your dried pineapple and stir. Allow to cool for 20-25 minutes on the pan before serving. The granola will stiffen up as it cools.

Makes about 10 cups. Store in an airtight container.

Note: You can probably substitute the brown rice syrup and maple syrup for other liquid sweeteners such as agave nectar or honey. However, please note that the flavour and crispness will change if you do this.

Enjoy!!

Makes about 22 1/2 cup servings.

Calories per 1/2 cup: 147, Fat: 5.4, Cholesterol: 0, Sodium: 11.4, Potassium: 58, Carbs: 22, Fiber: 3, Sugar: 6.3, Protein: 3.9