Curry and Parsnip Soup

Thinly slice the onion and place it in a pot with the olive oil. Heat over medium heat while you peel and chop the parsnips. Add the parsnips to the onion and stir for about a minute. Add the water and bring it to a boil.

When it is boiling add the lentils, curry and salt. Cook until parsnips are tender (try with a fork), around 20 minutes.

Puree the soup with a hand blender and serve it in bowls. Top each dish with a tablespoon of peanut butter, a fistful of roasted seeds and a good bit of coriander leaves. Stir well to dissolve the peanut butter before eating it.