The Pioneer Woman Tasty Kitchen
Profile Photo

Flank Steak Wrapped Asparagus

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Intermediate

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Spring asparagus wrapped in Asian-marinated flank steak.

Ingredients

  • ½ pounds Flank Steak
  • 2 cloves Garlic, Minced
  • 1 teaspoon Freshly Grated Ginger
  • 5 Tablespoons Sesame Oil, Divided
  • 2 Tablespoons Fish Sauce
  • 6 Tablespoons Ponzu Soy Sauce
  • 1 pound Asparagus
  • Salt And Pepper
  • Sesame Seeds

Preparation

Slice the meat very thinly across the grain. Season the meat generously with salt and pepper and place in a bowl. Combine garlic, ginger, 3 tablespoons sesame oil, fish sauce, and ponzu in a bowl and whisk. Pour ¾ of the marinade over the meat. Reserve the rest of the marinade. Let marinate for 1 hour.

Cut the asparagus into thirds or in half depending on how long it is; season with salt and pepper. Grill for just a couple of minutes on medium high on the stove top with a little sesame oil, just til you get a little char. Wrap 2 pieces of asparagus in the thinly sliced flank steak. Try to wrap the meat so that it is not overlapping. Heat a sauté pan over medium high heat with the remaining 1-2 tablespoons of sesame oil. Once heated, add the steak to the pan. Sauté for about 1-2 minutes per side. You may have to work in batches. Once cooked, sprinkle with sesame seeds and serve with the reserved marinade.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Simple Pressure Cooker Pot Roast
Profile Photo by Mutt & Chops in Main Courses
This recipe makes a pot roast that is neither difficult nor...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Balsamic Beef Stew
Profile Photo by DishItGirl Dina in Main Courses
This stew is elevated by flavors of red wine and balsamic...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


German Pot Roast (Sauerbraten)
Profile Photo by Cooking The Globe in Main Courses
Sauerbraten is a signature German dish often served on Christmas. It's...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Meat Sauce with Pasta
Profile Photo by Kyle Dalakas in Main Courses
Homemade, hearty, savory meat sauce. Serve with pasta and soft bread....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 24 Level: Easy


Perfectly Grilled Cowboy Ribeye Steak
Profile Photo by Kyle Dalakas in Main Courses
Charred on the outside with a tender, medium rare middle! Juicy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy