The Pioneer Woman Tasty Kitchen
Profile Photo

Chinese Beef and Broccoli

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A simple Chinese dish that utilizes beef, broccoli, and a killer gravy.

Ingredients

  • FOR THE BEEF AND BROCCOLI:
  • 1 pound Flank Steak, 1/4 Inch Thick Sices
  • 3 cups Water
  • 1 head Broccoli Cut Into Florets
  • 3 cups Ice Cold Water
  • 4 Tablespoons Canola Oil, Divided
  • 1 cup Cooked Rice
  • FOR THE MARINADE:
  • 1 Tablespoon Soy Sauce
  • 1 Tablespoon Cornstarch
  • ½ Tablespoons Sherry Cooking Wine
  • ½ teaspoons Sesame Oil
  • ¼ teaspoons Cracked Black Pepper
  • FOR THE SAUCE:
  • 2 Tablespoons Soy Sauce
  • ½ Tablespoons Ginger Paste
  • 1 Tablespoon Garlic Paste
  • ½ teaspoons Sesame Oil
  • ½ Tablespoons Honey
  • 2 Tablespoons Oyster Sauce
  • ¼ cups Water
  • ½ Tablespoons Cornstarch
  • ¼ teaspoons Cracked Black Pepper

Preparation

Add sliced beef to a bowl. Mix the marinade, pour over the beef, and give it a good toss. Marinate for at least 1 hour in the refrigerator.

When you are ready to make the Chinese beef and broccoli, remove the marinated beef from the refrigerator and let it come to room temperature, about 20 minutes.

Bring the water to a simmer, and toss in the broccoli florets. Cook for about 3 minutes, then remove with a slotted spoon into a bowl of iced water. Once cooled, drain the broccoli and set to the side.

Next heat a large skillet on medium-high heat. Add 2 tablespoons of oil, then toss in the beef, stirring along the way. Cook for about 5 minutes until the beef has some great color, then remove the beef onto a plate.

Wipe out the skillet, and add the remaining 2 tablespoons of oil, bringing to medium-high heat. Stir the sauce ingredients together and add to the skillet, stirring well. Cook for a couple of minutes, then add the broccoli, and return the beef to the skillet. Cook for a few minutes until everything is warmed through and the sauce has slightly thickened.

When you are ready to plate, add cooked rice to the bottom of bowl, and ladle on the Chinese beef and broccoli, ensuring you get plenty of that great flavored sauce.

This was a real winner and it was a perfect use of broccoli. Hope you enjoy!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Ground Beef Stroganoff
Profile Photo by Beth Pierce in Main Courses
Ground Beef Stroganoff is a more frugal version of the classic...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cream Cheese Enchilada Casserole
Profile Photo by Cooking Up Memories in Main Courses
Cream Cheese Enchilada casserole has soft, warm flour tortillas, tangy cream...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Air Fryer Meatballs
Profile Photo by Matt Freund in Main Courses
Air Fryer Meatballs are so easy to make and so juicy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Smoked London Broil
Profile Photo by Charles Willard in Main Courses
Delicious smoked London broil.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Whiskey Mini Burger Sliders
Profile Photo by Chanda | My Farmhouse Table in Main Courses
This recipe for Whiskey Mini Burger Sliders is perfect for parties....
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy