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Broccoli Beef

4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

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Level: Easy

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Description

Asian-inspired broccoli beef.

Ingredients

  • 1 pound Flank Steak
  • 2-½ Tablespoons Soy Sauce
  • 2 cloves Garlic, Minced
  • ½ teaspoons Freshly Ground Black Pepper
  • 3-½ Tablespoons Water, Divided
  • 2 Tablespoons Oyster Sauce
  • ½ teaspoons Crushed Red Pepper
  • ¾ pounds Broccoli
  • 2-½ Tablespoons Vegetable Oil, Divided
  • 1  Red Bell Pepper, Halved, Seeded, And Cut Into 1-inch Pieces
  • 4 cups Cooked Brown Rice

Preparation

Cut the steak in half lengthwise. Cut each half across the grain into 1/8-inch-thick slices. Combine beef, soy sauce, garlic, and black pepper; toss well. Cover and refrigerate 30 minutes.

Combine 1 1/2 tablespoons water, oyster sauce, and crushed red pepper in a small bowl; set aside.

Cut broccoli into florets and put them into a bowl. Peel broccoli stems; cut stems diagonally into 1/4-inch-thick slices and add to the bowl.

Heat 1 1/2 tablespoons of vegetable oil in a large nonstick skillet over medium-high heat. Add beef mixture to skillet; cook 3 minutes or until beef is browned, stirring constantly. Remove from heat. Transfer beef mixture to a bowl.

Heat the remaining 1 tablespoon vegetable oil in pan over medium-heat. Add broccoli and bell pepper, cook 2 minutes, stirring constantly. Add the remaining 2 tablespoons of water and cook 1 minute longer, stirring constantly. Return the beef to the pan. Stir in the oyster sauce mixture. Cook until thoroughly heated.

Serve over rice.

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Profile photo of wynter

wynter on 3.26.2012

Quick, easy, and tasty!

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