The Pioneer Woman Tasty Kitchen
Profile Photo

Asian Beef and Veggies Quinoa Bowl

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Asian flavors with healthy veggies and beef all on top of red quinoa!

Ingredients

  • ½ cups Red Quinoa
  • 1 cup Water
  • 2 Tablespoons Soy Sauce
  • 2 Tablespoons Balsamic Vinegar
  • ½ Tablespoons Honey
  • 4 cloves Garlic, Minced
  • 1 piece Ginger, Peeled And Minced (about 3 Inches)
  • 1 whole Small White Onion
  • 1 whole Bell Pepper
  • ¼ pounds Okra
  • 6 ounces, weight Kale Leaves
  • ½ pounds Beef Cubes Or Flank Steak

Preparation

1. Preheat oven to 375F and begin to cook quinoa with the water, according to package instructions.

2. Prepare marinade by mixing the soy sauce, vinegar, honey, garlic, and ginger.

3. Prepare veggies: dice the onion, core and dice the bell pepper. Cut tops off of the okra, then chop in half. Lay kale flat, then slice into strips. Place veggies into a pan, sprinkle with two tablespoons of marinade and place into the oven to roast for about 15 minutes, or until kale is crispy and okra/onion/bell pepper is tender.

4. Heat a skillet over medium-high heat. Toss beef in the marinade (reserving one tablespoon). Place in the skillet and cook for about 5 minutes for beef cubes or 2-3 minutes per side for a whole piece of flank (depending on how well-done you like your meat).

5. Layer the ingredients in a bowl: quinoa, veggies, 1/2 tablespoon marinade, and beef.

Enjoy!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Ground Beef Stroganoff
Profile Photo by Beth Pierce in Main Courses
Ground Beef Stroganoff is a more frugal version of the classic...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cream Cheese Enchilada Casserole
Profile Photo by Cooking Up Memories in Main Courses
Cream Cheese Enchilada casserole has soft, warm flour tortillas, tangy cream...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Air Fryer Meatballs
Profile Photo by Matt Freund in Main Courses
Air Fryer Meatballs are so easy to make and so juicy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Smoked London Broil
Profile Photo by Charles Willard in Main Courses
Delicious smoked London broil.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Whiskey Mini Burger Sliders
Profile Photo by Chanda | My Farmhouse Table in Main Courses
This recipe for Whiskey Mini Burger Sliders is perfect for parties....
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy