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Super Easy Shortcut Hummus

by Lindsay @ My Therapist Cooks

The best hummus ever with just two ingredients! Make a batch of lemon tahini dressing first, then add chick peas and presto, hummus!

Coconut Blueberry Wholemeal Muffins

by Cheryl Whyte

Sometimes you just need something a little sweet, right!? Well, I’ve got a treat for you! These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and loaded with nutritious blueberries.

Cinnamon Coffee Cake

by Krystle

What’s not to like about this cake with a rich cinnamon swirl, and an irresistible crumb topping. Best brunch idea ever!

Grandma’s Dill Pickles

by Jennifer Locklin

Our family’s favorite dill pickles! Packed with garlic and fresh dill, these crisp dill pickles will add a boost of flavor to any meal. This Czech recipe has been passed down through our family for generations.

Blueberry Chia Jam

by Cheryl Whyte

You can feel good about eating this all-natural blueberry chia jam that is free from refined sugar and preservatives. Made with real fruit and chia seeds, you’ll be spreading chia jam over your baked goods in 10 minutes flat.

Apple Cake

by Beth Pierce

This delectable Apple Cake has a slightly crunchy crust and a soft moist center that is loaded with chunks of sweet apple and pecans. It is perfectly spiced with cinnamon, ground cloves and nutmeg. It is lightly drizzled with an easy four ingredient caramel sauce. I make this cake several times each fall for bake sales, potlucks and family and friend get-togethers.

Refreshing Iced Ginger Lemonade

by ashley

This refreshing iced ginger lemonade packs a lot of punch in flavor and health benefits. Made wholesome ingredients like fresh ginger, lemon and raw honey. Enjoy iced or you can even enjoy warm during the fall and winter months. Paleo, gluten-free and refined-sugar-free.

She-Crab Mac and Cheese

by Lindsay @ My Therapist Cooks

She-crab bisque meets mac and cheese in this epic pairing! This mac and cheese is gooey, spiced with Old Bay, and couldn’t be easier to make!

Instant Pot Chicken Bone Broth

by Danielle Wolter

This Instant Pot Chicken Bone Broth is super quick and easy to make in the Instant Pot: rich, nourishing, amazingly delicious.

Creamy Garlic Shrimp with Parmesan

by Blondelish.com

This easy one-pan recipe includes plump seared shrimp in a rich and melty Parmesan sauce topped with fresh basil.

Red Pepper Pesto Pasta Salad

by Katie Clack

This roasted red pepper pesto pasta salad is bursting with Mediterranean flavors and features a delicious vegan spin on pesto!

Quick and Easy Cilantro Lime Rice

by Lori Kemph | Mutt & Chops

A fresh and bright side dish for both Mexican and Asian cuisine. So easy, quick and delicious you’ll make it much more often going forward

Ärtsoppa

by Natalie Wiser-Orozco

Swedish yellow split pea soup—vegan and filling!

Easy Ratatouille

by Kendall Smith

This easy ratatouille recipe is a classic summer French stew filled with vibrant, colourful and nutritious vegetables: tomatoes, zucchini and eggplant. It is a low-carb, gluten-free and vegan dish that can be made in one pan and served atop greens or grains, as a side to a main entrée, or all on its own.
- Appetizers
- Breads
- Breakfast
- Canning
- Condiments
- Desserts
- Drinks
- Holidays
- Homemade Ingredients
- Main Courses
- Salads
- Sides
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- Special Dietary Needs
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- Recipes
  Super Easy Shortcut Hummus
  
  by Lindsay @ My Therapist Cooks
  
  The best hummus ever with just two ingredients! Make a batch of lemon tahini dressing first, then add chick peas and presto, hummus!
  
  Coconut Blueberry Wholemeal Muffins
  
  by Cheryl Whyte
  
  Sometimes you just need something a little sweet, right!? Well, I’ve got a treat for you! These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and loaded with nutritious blueberries.
  
  Cinnamon Coffee Cake
  
  by Krystle
  
  What’s not to like about this cake with a rich cinnamon swirl, and an irresistible crumb topping. Best brunch idea ever!
  
  Grandma’s Dill Pickles
  
  by Jennifer Locklin
  
  Our family’s favorite dill pickles! Packed with garlic and fresh dill, these crisp dill pickles will add a boost of flavor to any meal. This Czech recipe has been passed down through our family for generations.
  
  Blueberry Chia Jam
  
  by Cheryl Whyte
  
  You can feel good about eating this all-natural blueberry chia jam that is free from refined sugar and preservatives. Made with real fruit and chia seeds, you’ll be spreading chia jam over your baked goods in 10 minutes flat.
  
  Apple Cake
  
  by Beth Pierce
  
  This delectable Apple Cake has a slightly crunchy crust and a soft moist center that is loaded with chunks of sweet apple and pecans. It is perfectly spiced with cinnamon, ground cloves and nutmeg. It is lightly drizzled with an easy four ingredient caramel sauce. I make this cake several times each fall for bake sales, potlucks and family and friend get-togethers.
  
  Refreshing Iced Ginger Lemonade
  
  by ashley
  
  This refreshing iced ginger lemonade packs a lot of punch in flavor and health benefits. Made wholesome ingredients like fresh ginger, lemon and raw honey. Enjoy iced or you can even enjoy warm during the fall and winter months. Paleo, gluten-free and refined-sugar-free.
  
  She-Crab Mac and Cheese
  
  by Lindsay @ My Therapist Cooks
  
  She-crab bisque meets mac and cheese in this epic pairing! This mac and cheese is gooey, spiced with Old Bay, and couldn’t be easier to make!
  
  Instant Pot Chicken Bone Broth
  
  by Danielle Wolter
  
  This Instant Pot Chicken Bone Broth is super quick and easy to make in the Instant Pot: rich, nourishing, amazingly delicious.
  
  Creamy Garlic Shrimp with Parmesan
  
  by Blondelish.com
  
  This easy one-pan recipe includes plump seared shrimp in a rich and melty Parmesan sauce topped with fresh basil.
  
  Red Pepper Pesto Pasta Salad
  
  by Katie Clack
  
  This roasted red pepper pesto pasta salad is bursting with Mediterranean flavors and features a delicious vegan spin on pesto!
  
  Quick and Easy Cilantro Lime Rice
  
  by Lori Kemph | Mutt & Chops
  
  A fresh and bright side dish for both Mexican and Asian cuisine. So easy, quick and delicious you’ll make it much more often going forward
  
  Ärtsoppa
  
  by Natalie Wiser-Orozco
  
  Swedish yellow split pea soup—vegan and filling!
  
  Easy Ratatouille
  
  by Kendall Smith
  
  This easy ratatouille recipe is a classic summer French stew filled with vibrant, colourful and nutritious vegetables: tomatoes, zucchini and eggplant. It is a low-carb, gluten-free and vegan dish that can be made in one pan and served atop greens or grains, as a side to a main entrée, or all on its own.
  - Appetizers
  - Breads
  - Breakfast
  - Canning
  - Condiments
  - Desserts
  - Drinks
  - Holidays
  - Homemade Ingredients
  - Main Courses
  - Salads
  - Sides
  - Soups
  - Special Dietary Needs
- Community
- Blog

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Low Fat/Fat Free

Vegetarian Enchilada Verde Soup

by Lindsay @ My Therapist Cooks in Special Dietary Needs

Tastes like the inside of an enchilada, minus 10,000 pounds of...

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Prep: 15 mins Cook: 15 mins

Serves: 4 Level: Easy

by Dax Phillips in Sides, Special Dietary Needs

A bit of oil and salt and pepper along with sliced...

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Prep: 5 mins Cook: 25 mins

Serves: 6 Level: Easy

Triple Berry Smoothie

by Eileen @ everyday eileen in Special Dietary Needs

Triple Berry smoothie includes strawberries, raspberries and blueberries. Add some almond...

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Prep: 5 mins Cook: -

Serves: 2 Level: Easy

Cherry Coconut Granola

by Eileen @ everyday eileen in Special Dietary Needs

Homemade granola made with dried cherries, shredded unsweetened coconut, pepitas, hemp...

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Prep: 10 mins Cook: 20 mins

Serves: 12 Level: Easy

Date and Hazelnut Bites

by Tracy in Special Dietary Needs

These tasty little bites have no refined sugar, are low in...

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Prep: 10 mins Cook: -

Serves: 8 Level: Easy

Cottage Cheese Mango Strawberry Salad with Flaxseed

by Kyle@Cleanfreshcuisine in Special Dietary Needs

Cottage Cheese Mango Strawberry Salad with Flaxseed is a super healthy,...

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Prep: 10 mins Cook: -

Serves: 1 Level: Easy

Lemony Garlic Ginger Soba Bowls

by Lindsay @ My Therapist Cooks in Special Dietary Needs

Makes anything better.

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Prep: 10 mins Cook: 20 mins

Serves: 4 Level: Easy

Strawberry Overnight Oats with Honey and Flaxseed

by Kyle@Cleanfreshcuisine in Special Dietary Needs

A super healthy, simple breakfast idea packed with vitamins and antioxidants!

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Prep: 5 mins Cook: -

Serves: 1 Level: Easy

Healthy Strawberry Protein Smoothie

by Kyle@Cleanfreshcuisine in Special Dietary Needs

Healthy Strawberry Protein Smoothie is a simple, nutritious and delicious breakfast...

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Prep: 3 mins Cook: -

Serves: 2 Level: Easy

Tuna Veggie Wraps

by Kyle@Cleanfreshcuisine in Special Dietary Needs

Tuna Veggie Wraps are a great choice for lunch or a...

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Prep: 15 mins Cook: -

Serves: 4 Level: Easy

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