The Pioneer Woman Tasty Kitchen
Aunt Rocky’s Chorizo and Spaghetti Squash Casserole (Low Carb, Keto)
Profile Photo by Roxana Lopez in Special Dietary Needs
This super tasty casserole is perfect for any meal, which makes...
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Serves: 6 Level: Easy


Aunt Rocky’s Chunky Cowboy Chili (Low Carb, Gluten Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
A very thick and hearty low carb chili, purposely made chunky...
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Serves: 4 Level: Easy


Aunt Rocky’s Cinnamon Apple Freezer Jam (Sugar Free)
Profile Photo by Roxana Lopez in Canning, Special Dietary Needs
Zero carbs, zero sugar, and only 1 calorie for a serving...
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Serves: 16 Level: Easy


Aunt Rocky’s Cinnamon Bun Chaffles
Profile Photo by Roxana Lopez in Special Dietary Needs
All of the flavor of cinnamon buns without the work. Ready...
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Serves: 2 Level: Easy


Aunt Rocky’s Cinnamon Dolce Coffee Cake (Low Carb, Gluten Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
Skip the Starbucks Cinnamon Dolce Latte, and make this Cinnamon Dolce...
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Serves: 12 Level: Easy


Aunt Rocky’s Coconut Flour Cut Out “Sugar Cookies” (Sugar-Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
Sugar-free crispy cut-out “sugar cookies” are definitely possible! These cookies take...
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Serves: 20 Level: Easy


Aunt Rocky’s Coconut Macadamia Snack Mix (Fat Bomb)
Profile Photo by Roxana Lopez in Special Dietary Needs
A 5-minute snack that’s easy for kids to make, and great...
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Serves: 8 Level: Easy


Aunt Rocky’s Coffee & Cream One-Minute Muffin (LCHF)
Profile Photo by Roxana Lopez in Special Dietary Needs
Coffee flour gives this mug cake its distinctive flavor, and is...
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Serves: 1 Level: Easy


Aunt Rocky’s Coffee Flour Chocolate Chip Cookies (LCHF, Keto)
Profile Photo by Roxana Lopez in Special Dietary Needs
This is an allergen friendly cookie that any coffee lover will...
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Serves: 28 Level: Easy


Aunt Rocky’s Coffee Flour or Mocha Pudding (Sugar-Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
If you have become a fan of Trader Joe’s Coffee Flour,...
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Serves: 5 Level: Easy


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