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Special Dietary Needs — Low Carb

 

Low Carb Recipes

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Mashed Cauliflower

by lucy74port and filed in Low Carb, Sides, Special Dietary Needs, Vegetables

Because we watch our carbs (better for blood pressure and our waistlines), I normally use cauliflower instead of potatoes. Most of my family actually prefers it now.

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Difficulty Easy

Servings 6

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Low-Fat and Low-Carb Pumpkin Mac and Cheese

by Stephanie { Eat. Drink. Love.} and filed in Low Carb, Special Dietary Needs

This pumpkin mac and cheese is given a healthy face-lift using low-carb pasta and low-fat cheese!

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Difficulty Easy

Servings 4

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Low-Carb “Limoncello” Mousse

by Elviira and filed in Low Carb, Special Dietary Needs

Limoncello is famous Italian liqueur. As a typical liqueur, it contains plenty of sugar and is thus not suitable for a very low-carb lifestyle. Therefore, I developed a quick, sugar-free low-carb “Limoncello,” which is used for seasoning this airy dessert mousse. Each serving has only 1 1/2 grams net carbs!

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Difficulty Easy

Servings 4

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Low-carb Spaghetti Carbonara

by j3nn and filed in Low Carb, Special Dietary Needs

Low-carb spiralized zucchini “spaghetti” carbonara. Gluten-free!

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Difficulty Easy

Servings 1

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Low-Carb Scotch Eggs

by debdaamazon and filed in Low Carb, Special Dietary Needs

It can sometimes be tough to find variety when low-carb dieting. This is a little twist on the classic so it fits the lifestyle and has a different flavor from basic sausage and eggs.

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Difficulty Intermediate

Servings 5

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Low-Carb Pumpkin Muffins

by Stephanie { Eat. Drink. Love.} and filed in Low Carb, Special Dietary Needs

These low-carb pumpkin muffins are muffins you can feel good about eating!

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Difficulty Easy

Servings 12

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Low-Carb Citrus Blueberry Muffins

by sliceofsouthern and filed in Low Carb, Special Dietary Needs

A great low-carb choice for breakfast. Each muffin has about 20 grams of carbs. Delicious!

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Difficulty Easy

Servings 12

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Low-Carb Cinnamon Bundt Cake

by Elviira and filed in Low Carb, Special Dietary Needs

This fluffy cake is bursting with intense, warm cinnamon flavor. It’s perfect for fall and winter. Sugar-free, gluten-free and low-carb, only 1.5 grams net carbs per slice. Even better, it’s simple to make and has only 5 ingredients!

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Difficulty Easy

Servings 16

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Low-Carb Black Forest Ice Cream (Sugar-Free, Dairy-Free, Egg-Free, Vegan)

by Elviira and filed in Low Carb, Special Dietary Needs

This chilly low-carb treat is guaranteed to satisfy your sweet cravings without any insulin rush. The luscious combination of chocolate and cherry is familiar from the Black Forest cake. This time as delicious sugar-free, vegan, low-carb and healthy ice cream. Each serving has 5.8 grams net carbs. What else can you ask for?

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Difficulty Easy

Servings 4

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Low-Carb (Inside-Out) Egg Rolls

by redkitchenproject and filed in Low Carb, Special Dietary Needs

This ain’t your grandmama’s homemade cabbage roll–unless she was a carb counter back in the old school. And also possibly Chinese.

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Difficulty Easy

Servings 8

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Meet Nancy

Nancy is the Coupon Clipping Cook, which means she not only has an astounding number of recipes to share with us (her TK recipe box is busting at the seams!) but she's also got loads of money-saving tips in her blog (she worked at a grocery store for a number of years, so she knows her stuff). She has some pretty amazing creations, like Roasted Garlic Potato Soup and Nutty Coconut Chicken. Go check them out!

Meet Heather

Heather is a Texas native and the blogger behind Heather's Dish. She's mom to Weston, wife to Nate, and they live in Little Rock, Arkansas with their two "stubborn and saucy" dogs Bunker and Keira. In her blog, she shares her photographs, random musings (serious and silly alike), and all kinds of scrumptious recipes---and not just evil variations of her favorite mac and cheese. Her enviable TK recipe box is a testament to that. Go see for yourself!