The Pioneer Woman Tasty Kitchen

Main Courses

Lighten Up Shrimp Scampi Pasta with Spinach
Profile Photo by Kari Lindsay in Main Courses
Go ahead and eat a heaping bowl of this healthy version...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

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Serves: 4 Level: Easy


Lightened (but not too much) Eggplant Parmesan
Profile Photo by missmichelann in Main Courses
Tasty version of eggplant Parmesan with baked, rather than fried eggplant.
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Serves: 8 Level: Easy


Lightened Up Baked Macaroni and Cheese
Profile Photo by Lisa G in Main Courses
I love macaroni and cheese; it’s comforting and no matter how...
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Serves: 8 Level: Easy


Lightened Up Bang Bang Shrimp
Profile Photo by Stephanie { Eat. Drink. Love.} in Main Courses
Bonefish Grill's Bang Bang Shrimp recipe, lightened up!
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Serves: 3 Level: Easy


Lightened Up Chicken Parmesan
Profile Photo by lynnwise in Main Courses
A lighter twist to chicken parmesan.
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Serves: 2 Level: Easy


Lightened Up Chicken Parmesan
Profile Photo by missdelish in Main Courses
Baking the chicken instead of frying helps to lighten up this...
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Serves: 6 Level: Easy


Lightened Up Creamy Cajun Chicken Penne Alfredo
Profile Photo by Rina : I Thee Cook in Main Courses
You get the same creamy great-tasting sauce and a fraction of...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Lightened Up Mexican Mac & Cheese
Profile Photo by Adrienne Jacobs in Main Courses
A lighter version of mac-n-cheese. Using salsa verde, whole wheat noodles...
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Prep: Cook:

Serves: 8 Level: Easy


Lightened Up Nacho Bake
Profile Photo by Jessica@A Kitchen Addiction in Main Courses
A healthy (and delicious!) makeover to a traditional favorite!
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Serves: 6 Level: Easy


Lightened Up Orange Peel Chicken
Profile Photo by Stephanie { Eat. Drink. Love.} in Main Courses
P.F. Chang's Orange Peel Chicken, lightened up and easy to make...
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Prep: Cook:

Serves: 2 Level: Intermediate


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