
I know what you’re thinking: What’s a BLT without the bacon? But I promise, this sandwich will have you and your meat-loving family members saying, “I don’t miss the meat!” My mom developed this recipe for her latest, Cook without a Book: Meatless Meals and I’m proud to say that I helped on this one.
The combination of the smoked mozzarella and crunchy pita chips almost perfectly mimics the taste and bite of bacon. That genius combination is really the star of this recipe, but if there’s a runner up, it’s the special spread that I learned to make when working at a pub in small-town England. You wouldn’t think that the simple combination of mayonnaise, mustard, and grated red onion could have the power to transform the simple sandwich, but it does. I put it on almost every sandwich I make these days. Combine that smoky mozzarella, those crunchy pita chips, and a creamy, flavorful spread and you’ve got yourself one heck of a meatless sandwich the whole family will love.

Meatless BLTs start with these humble ingredients: tomato, smoked mozzarella, red onion, mayonnaise, Dijon mustard (whole grain works great too!), sliced white bread, and plain pita chips.

Start by slicing your tomatoes. You want these slices to be pretty thin.

Then, salt your tomatoes (my mother wouldn’t forgive me if I didn’t remind you to salt the tomatoes).

Slice your smoked mozzarella as thin as the tomatoes. If you can’t find mozzarella at your grocery store, any other smoked cheese will work.

Then finely grate the red onion.

Your red onion should look something like this.

Then mix the mayonnaise, mustard, and red onion together.

All that’s left now is simple sandwich assembly. Spread each slice of toast with a portion of the mayonnaise mixture and top with a piece of lettuce. Then top four slices of toast with a portion of the tomato, smoked mozzarella.

Now add crumbled pita chips for crunch!
Top this beauty with the other slice of toast. Halve and serve.

Go ahead, take a bite! You know you wanna.
Recipe
Meatless BLTs
by ThreeManyCooks on February 14, 2012 in Main Courses, Sandwiches
Recipe Description
This is my favorite sandwich: the smoked mozzarella and crumbled pita chips mimic the bacon beautifully. And the special mayo spread is so tasty, I put it on almost all my sandwiches now! This recipe is from my mom’s book, Cook without a Book: Meatless Meals. She suggests that if you can’t find smoked mozzarella, try another smoky cheese.
Preparation Instructions
Mix the onion, mayonnaise, and mustard in a bowl.
Spread a portion of the mayonnaise mixture on each piece of toast and top with lettuce. Top 4 of the toast slices with tomatoes, cheese, and pita chips; cap with the remaining 4 toast slices. Halve and serve.
Ingredients
- ¼ whole Red Onion, Grated
- ½ cups Mayonnaise
- 1 Tablespoon Dijon Mustard, Preferably Whole-grain
- 8 slices Good-quality Sandwich Bread
- 8 leaves Romaine Lettuce, Torn Into Large Pieces
- 2 whole Tomatoes, Thinly Sliced And Lightly Salted
- 8 ounces, weight Smoked Mozzarella, Thinly Sliced
- ½ cups Crumbled Plain Pita Chips
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Three Many Cooks is the always-entertaining food blog of Pam Anderson and her two daughters, Maggy and Sharon. Pam is a well-known and much-respected food writer and author, Maggy is a “hippy adventurer meets 1950s housewife,” and Sharon refers to herself as a recovering food snob learning to survive on a graduate student’s budget. Theirs is a strong relationship both inside and outside the kitchen, and it shows in the food they create and the stories they tell.










Yogamama on Friday, February 24
I'm in love. Sandwich, will you marry me?1
Jackie (La Casa de Sweets) on Friday, February 24
This looks delicious! Love vegetarian posts on TK!2
Nicole on Friday, February 24
This looks really good. I am a big BLT fan, but I think I might try this. I love the mayo/mustard/onion mixture. yum :)3
ellbeecee on Friday, February 24
Oh thank you! I can't eat bacon any more (well, technically, I CAN, but it has to be the expensive uncured kind since I developed a crazy sensitivity to sodium nitrate/nitrite (we're not sure which, but since they are typically used in combination, doc hasn't decided it's worth specific identification and I just avoid both)). But I've missed BLTs so very much. This sounds so tasty and I just may make it this weekend.4
Heather in Kansas on Friday, February 24
A real intriguing sandwich. I will have to give it a try. Love the spread.5
stef on Friday, February 24
what does the B stand for?6
Bonnie on Friday, February 24
This really tickles me because as a kid, when there was no bacon in the house, I used to put cheerios in with the lettuce and tomato to give it a salty, crunchy flavor...LOL! but this sounds a lot better! I'll have to try it.7
Jacqueline on Friday, February 24
What a clever idea. I so appreciate these vegetarian alternatives because of special dietary concerns we have. Thanks for sharing.8
Amy in StL on Friday, February 24
How in the world did you grate onion to that consistency and still be able to see? I would be dying a slow acidic death with that much onion juice around.... Seriously, how?9
Vicki on Friday, February 24
This sounds so good on my meatless Friday. My daughter and son-in-law have me hooked on smoked gouda. I might have to try this tonight.10
Stacy on Friday, February 24
Thanks for the easy + vegetarian post!11
Nicolee King on Friday, February 24
Sounds interesting and yummy. Will have to give it a try! Thanks for sharing!12
SandyC on Friday, February 24
Better rename it PLT. I'll stick with the bacon version.13
Sharon T. on Friday, February 24
I love the vegetarian posts. I recently decided to be a vegetarian and have been craving blt's! What great timing! Thanks for helping me not cheat ;)14
Lesley on Friday, February 24
This would be really good ... with some bacon on it. :P15
Lesley on Friday, February 24
Wow, really? So moderators take down any comment that is an opinion you don't like ... even if there's nothing tacky about it? That's more of an embarrassment than only allowing fawning comments ...16
Laurie {Simply Scratch} on Friday, February 24
Love this idea of a meatless blt!17
bobbie on Friday, February 24
Blasphemey!!!!!!!!!!!18
dorothy mora on Saturday, February 25
this also works well if you use smokey tempeh bacon, either store bought or homemade; without the cheese and using eggless mayo- TADA!!! vegan BLT19
Amy C. on Saturday, February 25
Yummmmm :)))20
evergreen on Saturday, February 25
Just made these for lunch...deeeeelicious!!!! Who would have ever thought of putting pita chips in a sandwich? With the smokey mozzarella my husband found it quite reminiscent of the BLT's he loved as a child. Thanks for the alternative!!21
Susan Arden on Saturday, February 25
How about this variation: Durkee's french fried onion rings instread of the crushed pita chips. Pretty good, too! Susan A.22
ajane2 on Saturday, February 25
Ha! Love this idea. Can't wait to try it. I've always loved Doritos on PB&J...23
Patricia in OH on Saturday, February 25
Giving this one a try!24
CD on Saturday, February 25
Most def will try this (but w/o the onion). Looks delish!25
Stephanie on Sunday, February 26
I make a similar version of this with MorningStarFarms fake bacon, tastes mighty fine, of course, I like the real thing, too, but I'm always open to try new things. P.S. I tried the MSF on my Mother, once upon a time, and she didn't know the difference ;)26
Hand Me Downs And Flip Flops on Sunday, February 26
My mouth is watering. I do something similar, but add avocado. I haven't tried pita chips. Can't wait. BTW: Love your show on Food Network. It is on my DVR list.27
familyof5 on Monday, February 27
This sandwich is AMAZING!!!! And YES, I do eat meat!!!- lol! (although not pork) This tastes like you're eating an actual blt- it's crazy- but it's true! I made it with Arugula and a spicy sriracha mayo and it was delicious. It's really worth giving it a try!28
Cool Kitchen Stuff on Sunday, March 4
What a terrific recipe for the vegans of the world!29
SnowCat MacDobhran on Tuesday, March 13
I'm late to the gae, but if you fry strips of smoked provolone in a pan until brown and bubbly, take out, drain on brown paper like bacon it tastes like a pretty good replacement for bacon itself.30
Gina F. on Sunday, June 17
Just had this for lunch today and it was a very tasty sandwich. This won't be the last time I put pita chips and smoky cheese on a sandwich.31