The Pioneer Woman Tasty Kitchen
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Mediterranean Veggie Wrap

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Level: Easy

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Description

A Panera copycat that takes just minutes to make at home!

Ingredients

  • FOR THE WRAPS:
  • 2 whole Large Wraps Or Tortillas
  • 4 Tablespoons Cilantro Jalapeno Hummus, Recipe Below
  • 2 cups Shredded Lettuce Or Other Salad Greens
  • 6 whole Sweet Pickled Cherry Peppers, Sliced
  • ¼ cups Shredded Carrot
  • ¼ cups Thinly Sliced Onion
  • ¼ cups Sliced Cucumber
  • ¼ cups Crumbled Feta Cheese
  • FOR THE HUMMUS:
  • 30 ounces, weight Canned Garbanzo Beans, Lightly Drained
  • 1 whole Jalapeno, Roughly Chopped, Seeded If You Don't Love Spicy Things
  • 1  Lemon, Juiced
  • 1 clove Garlic
  • ½ cups Cilantro Leaves And Stems
  • ¼ cups Olive Oil Plus More As Needed
  • Salt To Taste

Preparation

For the wraps:
Arrange one of the tortillas on a piece of foil or parchment paper. Spread with half of the listed amount of hummus (you will have lots leftover), then layer half of each of the other wrap ingredients on top. Tuck in the sides of the wrap and tightly roll up the tortilla, pushing in any stray ingredients with your fingers as you go. Wrap tightly in the parchment paper and use a serrated knife to cut the whole thing in half. Repeat with the other wrap and remaining ingredients. Enjoy!

For the hummus:
Combine all the ingredients in a food processor. Process until nice and smooth. Taste! Add more olive oil if you’d like a thinner, smoother hummus, or add more salt and cilantro for flavor. Serve leftover hummus with anything. Eat!

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