The Pioneer Woman Tasty Kitchen
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Me Love You Long Time Tofu

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Level: Easy

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Description

Have friends and family who don’t like tofu, but want to get some of that protein rich goodness into their meals? Try this very easy, tasty method to prepare tofu-flavored pillows that have converted all my former tofu-haters to long-time tofu lovers!

Ingredients

  • 1 block (14-18 Oz. Block) Firm Or Extra Firm Tofu
  • 1 Tablespoon Olive Oil
  • 1 dash Garlic Salt
  • 1 dash Ground Black Pepper

Preparation

This tofu is so versatile. I’ve used it in salads, stir fries, stews, soups, or just on its own. The final product is a lovely bite that is slightly crispy on the outside, soft and thick on the inside, with a nice light flavor to it. When you throw it in other dishes, it will act like a little sponge and soak up all the yumminess of your dish as well!

1. Remove the block of tofu from the container and give it a quick press to squeeze out excess water. Blot with a paper towel.

2. Cut into bite-size blocks. I tend to evenly slice up the tofu block.

3. Heat up a nonstick pan with the olive oil to medium high. Dash the garlic salt and pepper in the pan.

4. After pan is hot, about 5 minutes, toss the tofu into the pan and rearrange with chopsticks so that the largest surface area is touching the pan.

5. Leave the pan alone for 5 minutes.

6. Check on the tofu undersides. They should be nicely browned. If not, let it sit a few more minutes.

7. Dash more garlic salt and pepper on the tops of the tofu.

8. Flip the tofu over to the uncooked side and cook for another 4-5 minutes to your desired brownness. The longer you cook it, the crunchier the outside.

9. Remove from the pan and eat or add to your other dishes!

Enjoy!

One Comment

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cincyjen on 4.6.2010

I can’t wait to try this! I love PF Chang’s Coconut Curry Vegetables with tofu, but couldn’t figure out how to make tofu like that at home! Thanks for the recipe!

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