The Pioneer Woman Tasty Kitchen
Profile Photo

Indian-Spiced Roasted Vegetables over Lentils

5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

2

Description

Your mouth is gonna freak out when you eat this.

Ingredients

  • 1 teaspoon Cumin Seeds, Toasted
  • 1 teaspoon Mustard Seeds, Toasted
  • 1 teaspoon Ground Turmeric
  • 1 teaspoon Garam Masala
  • ½ teaspoons Crushed Red Pepper
  • 1 whole Acorn Squash, Halved, Seeded And Sliced Thinly
  • ½ cups Thickly Sliced Red Onion
  • 3 whole Carrots, Cut Into 3-inch Sticks
  • 1 whole Sweet Potato, Cut Into Bite-sized Pieces
  • 4 Tablespoons Extra Virgin Olive Oil, Divided
  • 1 pinch Coarse Salt And Freshly Ground Pepper
  • 1 cup Green Lentils
  • ¼ cups Fresh Lemon Juice

Preparation

Preheat your oven to 425ºF.

Using a mortar and pestle, grind the cumin seeds and mustard seeds until they become a fine powder. Toss in the turmeric, garam masala and crushed red pepper. Grind again to combine everything. Smell that.

On a large rimmed baking sheet, toss the vegetables with the spices, 2 tablespoons oil, and a good pinch of salt and pepper. Toss into the oven and roast 40 minutes. Check at the 20-minute mark and flip everything around a bit.

In the meantime, cook up the lentils in boiling water until tender, roughly 25 minutes.

Serve lentils with roasted veggies, a good drizzle of the remaining olive oil, and a couple of spritzes of lemon juice.

Your mouth is about to freak out.

No Comments

You must be logged in to post a comment.

2 Reviews

You must be logged in to post a review.

Profile photo of goldenbailey

goldenbailey on 11.2.2011

This is good! Served it with a small steak on the side, just in case my husband wouldn’t like it, but it was yummy! I spiced up the lentils with a bay leaf and some Maggi sauce, and reduced the amount of veggies a little. Will make it again. Thank you for posting.

Profile photo of Alison

Alison on 10.17.2011

Yum! This was delicious! I actually got 4 servings out of it (not that I’m complaining–I’m already looking forward to lunch tomorrow). Thanks for sharing, Bev!

Related Recipes

Cauliflower Tabbouleh (Keto, Gluten-Free)
Profile Photo by Kendall Smith in Special Dietary Needs
You say tabouli, I say tabbouleh! This Cauliflower Tabbouleh is based...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Keto Broccoli Bacon Salad
Profile Photo by Blondelish.com in Special Dietary Needs
Creamy lemon dressing, crunchy broccoli, and crispy bacon make this Keto Broccoli...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


Vegan Lentil Burger
Profile Photo by AD Kitchen in Special Dietary Needs
Today's recipe is amazing Vegan Lentil Burgers that tastes like regular...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 7 Level: Easy


Aunt Rocky’s Easy Sweetbreads (Low Carb, Gluten Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
A simplified method, with delicious results! Sweetbreads are a nutrient...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy