No Reviews
You must be logged in to post a review.
A healthy, classic, Asian inspiration.
Cut the tofu into bite sized chunks. In a medium size bowl cover the tofu in the Hoisin sauce and set it aside to marinate.
Next, combine the fish sauce through Sriracha sauce in a small bowl and set aside.
Sauté the ginger, garlic and onion in a large non-stick saute pan over medium heat, just until the onions are translucent. Make sure to stir it and be careful not to burn the garlic and ginger. Set this aside in a separate bowl.
Add green beans, mushrooms and broccoli crowns and the water into the pan. Put the lid on and cook over medium-high heat for about 6-8 minutes.
When the beans are just tender, place them in the same bowl with the onion, garlic and ginger. Next, Add the marinated tofu to the non-stick skillet and let that warm for about 3-4 minutes, gently stirring to brown all sides. Again be careful to not let the Hoisin sauce burn.
Then, add in all the veggies and let that cook for a minute or two over high heat. And lastly add in the fish/soy/chili sauce, allowing it to come to just a bubble before turning off the heat. Serve the veggie stir-fry over brown rice, for a delicious meal.
No Comments
Leave a Comment!
You must be logged in to post a comment.