Chickpea Curry Stew

Ingredients

• 2 Tablespoons Olive Oil
• 1 whole Medium Onion, Chopped
• ½ cups Carrots, Thinly Sliced
• 3 cloves Garlic, Minced
• 1 package (single-serving) Sweetener, E.g. Splenda
• 3 Tablespoons Curry Powder
• ½ Tablespoons Red Pepper Flakes (less Or More Depending On Heat Tolerance)
• ½ Tablespoons Cumin
• 2 dashes Cinnamon
• 1 dash Nutmeg
• 1 can Chickpeas (15 Oz. Size), Drained And Rinsed
• 1 whole Medium Green Pepper, Seeded And Diced
• 2 cups Mushrooms, Sliced
• 1 can Diced Tomatoes (15.5 Oz. Size), Undrained
• 4 cups Fresh Spinach
• ½ cups Water
• Rice Or Naan, To Serve