Chickpea Burgers

Heat 1 Tablespoon of oil in a skillet over medium high heat. Add carrot, onion, and pepper, and cook, stirring occasionally, until soft. Add garlic and cook, stirring, for 1-2 minutes. Set aside and let cool.

Process cooled veggie mixture, 1.5 cups chickpeas, egg, worcestershire sauce, soy sauce, cayenne, and salt in food processor until smooth. Remove mixture to a bowl.

Pulse remaining chickpeas in the processor just until coarsely chopped. Stir the chopped chickpeas and oat flour into the pureed mixture.

Form 3 inch patties (they will be sticky), place on a silpat- or wax paper-covered baking sheet, and refrigerate for at least 30 minutes and up to overnight.

When ready to cook, heat remaining oil in a skillet over medium heat. When oil is shimmering, place patties in the skillet and cook until bottom side is brown, about 5 minutes. Flip and cook until other side is brown, about 3 minutes. Serve accompanied by your favorite burger toppings (cheese, ketchup, mustard, the possibilities are endless!).

Patties can be frozen and reheated in the microwave for 1-1.5 minutes.