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This kid-friendly easy baked spaghetti squash casserole tastes like a Hawaiian pizza but with only 250 calories and without all the carbs! It’s a healthy, gluten-free dinner that the whole family will love!
Preheat oven to 400ºF and line a baking sheet with tinfoil.
Slice squash in half and scrape out the seeds. Rub the insides with the olive oil and sprinkle with salt and pepper. Bake cut-side up until fork tender, about 45–55 minutes. Set aside until cool enough to handle, about 10–15 minutes.
Place a large colander over a bowl and line the inside of the colander with paper towel. Scrape the squash out of the shell and place it into the colander to absorb some of the moisture. Let it sit for about 10 minutes.
In a large bowl, whisk together pizza sauce, tomato paste, egg, Italian seasoning, salt and a pinch of pepper.
Using another paper towel, press the top of the squash to really get all the moisture out. Then, dump it into the bowl with the tomato mixture. Add 2/3 cup of the cheese and stir until well mixed.
Rub a 9×9 inch pie plate with olive oil and then place half of the squash mixture into it, pressing out flat and evenly. Place 7 of the ham slices onto the spaghetti squash in a single layer. Place the rest of the squash into the pie plate and gently press out evenly to cover the ham. Bake until squash feels set, about 25 minutes.
Sprinkle remaining cheese on the middle and the squash, leaving the edge to free to look like crust. Then rip up the remaining ham slices and sprinkle them on top. Finally, sprinkle on the pineapple tidbits. Bake until cheese is melted, about 5–10 minutes. Devour.
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