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Faux Egg McMuffin

by on April 4, 2010 in Low Fat/Fat Free, Special Dietary Needs April 4, 2010 Low Fat/Fat FreeSpecial Dietary Needs
See post on SarahJane’s site!
4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

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Level: Easy

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Description

This low calories breakfast sandwich is amazing for only 200 calories.

Ingredients

  • ½ pieces (from A 0.75 Oz. Piece Out Of An 8-wedge Package) Laughing Cow Cheese
  • 3 whole Egg Whites
  • 2 slices Ham
  • 1 whole Earthgrains 100% Natural Thin Bun
  • "I Can't Believe It's Not Butter"

Preparation

Scramble the egg whites. When they’re done, spray with I Can’t Believe It’s Not Butter and move to the side of the pan.

Throw 2 slices of ham in the pan to heat up.

Toast the bun. Spread one side with 1/2 wedge Laughing Cow cheese. Add egg whites and ham to the toasted bun.

One Comment

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outlawwithgrace on 7.5.2010

That’s cool. I’ll have to try it soon.
Thanks.

One Review

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lauramerrill on 7.24.2010

This was great! I do weight watchers and it was a wonderful, easy breakfast.

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