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Roasted Butternut Squash, Parsnip and Red Pepper Soup

5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

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Level: Easy

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Description

Roasted butternut squash, parsnips and red pepper flavored with curry and cumin make a delicious winter soup.

Ingredients

  • FOR THE SOUP:
  • 1 whole Medium Sized Butternut Squash, Peeled And Chopped 1 1/2 To 2 Inch Pieces
  • 4 whole Parsnips, Peeled And Chopped Into Large Pieces
  • 1 whole Red Pepper, Cored And Chopped Into Large Pieces
  • 2 whole Medium Onions, Peeled And Chopped Into 8 Wedges
  • 2 whole Leeks, White And Light Green Parts Chopped And Rinsed Well
  • 2 whole Large Garlic Gloves, Roughly Chopped
  • 1-½ teaspoon Curry Powder
  • 1 teaspoon Ground Cumin
  • ½ teaspoons Cayenne Powder (up To 1 Teaspoon, To Taste)
  • Salt And Pepper, to taste
  • Olive Oil
  • 48 ounces, fluid Chicken Or Vegetable Broth, Low Salt
  • 24 ounces, fluid Additional Broth, If Needed
  • _____
  • FOR THE GARNISH:
  • ½ cups Pepitas Or Pumpkin Seeds
  • ½ teaspoons Olive Oil Or Butter
  • ½ teaspoons Cumin
  • 1 pinch Salt

Preparation

Place butternut squash, parsnips, red peppers and onions in a roasting pan. Sprinkle liberally with salt, pepper and olive oil. Roast in a preheated oven at 425 degrees (F) for 45 minutes to an hour, stirring midway. Remove from the oven.

In a large soup pot on medium heat, saute the leeks in a teaspoon or two of olive oil until they are soft and translucent. (The leeks could be skipped if you want). Add the garlic, curry powder, cumin and cayenne and saute for 1 or 2 minutes until aromatic. Add roasted veggies and stir. Add 6 cups (48 ounces) of chicken or veggie broth and bring to a simmer.

Once it comes to a simmer, remove from heat and process in food processor, blender or hand blender until almost smooth. At this point you may want to add more broth if it is very thick. I added 32 ounces more broth. Taste for seasoning and add more curry, cumin, cayenne, salt or pepper if desired. Return to your soup pot and continue to cook until heated through.

Toast the pepita seeds by placing them in saute pan over medium heat with the butter and cumin. Stir until toasted, approximately 5 minutes. Add salt.

Put some soup in a bowl and sprinkle some toasted pepitas over the top and enjoy a bowl of total goodness. Please!

Note: Customize this basic recipe to your favorite winter vegetables. Use any squash such as pumpkin or acorn squash but butternut is a definite favorite of mine. I chose parsnips but carrots, rutabagas, or turnips would make a delicious, nutritious soup. In my book, roasted squash/root veggie soup can’t be beat.

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2 Reviews

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rachelhockey on 1.18.2011

I made this last weekend and it was very good. My husband is so picky about soup but he really enjoyed it. It was a bit spicy for me (I only used 1/2 tsp cayenne) but for everyone else it was perfect. I put a little sour cream on mine to tone down the spice and served it with crusty bread and salad. A very hearty soup.

Trader Joe’s doesn’t typically have parsnips so I used carrots instead. I only needed the 6 cups of veggie broth and it was a good consistency for us. I didn’t do the garnish, just to save myself a step.

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goldenbailey on 1.13.2011

This was soo good! I made it for the 2 of us (though the amount would have fed 4), used a jarred roasted red pepper instead of a fresh one, and added a shredded chicken breast (used to make a chicken broth).
A very satisfying meal after an afternoon of icefishing.
Thanks for the recipe!

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