The Pioneer Woman Tasty Kitchen
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Pasta Soup with Sweet Potato and Peas

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Level: Easy

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Description

This is a great hearty soup recipe for fall. Filling, full of fiber, low in fat, quick and easy!

Ingredients

  • 2 Tablespoons Extra-Virgin Oil
  • ¾ cups Yellow Onion, Diced
  • 3 cloves Garlic, Minced
  • ½ cups Red Pepper, Diced
  • 1 cup Sweet Potato, Diced
  • 5 cups Vegetable Broth
  • 1 cup Brown Rice Pasta (I Used Elbows)
  • 1 cup Canned White Beans
  • ½ cups Peas
  • 1 pinch Cayenne Pepper
  • Salt And Pepper
  • 2 Tablespoons Chopped Fresh Italian Parsley

Preparation

In a large pot over high heat, add olive oil. When the pan and the oil are hot, turn the heat down to medium and add the onions and garlic. Sauté until onions are translucent. Add red pepper and sweet potato and cook for about 5 minutes.

Add broth and bring it to a boil. Add brown rice pasta, cover and cook according to the package instructions.

Add beans, peas, cayenne pepper, salt and pepper and cook for 4 minutes more. Taste and add any extra seasonings, if necessary. Serve topped with fresh parsley.

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