The Pioneer Woman Tasty Kitchen
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Fava Bean Soup

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Level: Easy

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Description

Fava bean soup (broad beans) is flavored with what you’d expect from Egyptian Ful Nabed: cumin, smoked paprika, mint, parsley and lemon. Yummy detoxing!

Ingredients

  • 2 teaspoons Cumin Seeds
  • 1  Medium Onion, Diced (about 1 1/2 Cups)
  • 2  Medium Carrots, Diced (about 1 1/2 Cups)
  • 2 stalks Celery, Diced (about 1 Cup)
  • 4 cloves Garlic, Minced
  • 1 Tablespoon Smoked Paprika
  • 2  Bay Leaves
  • 2  Large Tomatoes, Diced Small (about 2 Cups)
  • 6 cups Vegetable Broth
  • 3 cups Fava (broad) Beans, Frozen Or Canned
  • ½ teaspoons Cayenne Pepper
  • 1  Lemon, Zest And Juice
  • 2 Tablespoons Fresh Mint Leaves, Chopped
  • ¼ cups Fresh Parsley, Chopped

Preparation

Heat a medium soup pot and add cumin seeds. Toast seeds for 1 minute until they start to release their aromas. Be careful not to let them burn.

Add onions, carrots and celery and saute for 5 minutes to soften. Add water 1 tablespoon at a time if the vegetables start to stick.

Add minced garlic, smoked paprika, bay leaves and diced tomatoes. Stir everything well and cook for about 5 minutes to help the tomatoes break down.

Add vegetable broth and fava (broad) beans and bring to a gentle boil. Reduce heat to simmer, cover and cook for 15 minutes.

Mix in cayenne pepper, lemon zest and juice, chopped mint leaves and chopped parsley. Cook for another 3 minutes.

Serve it up!

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