The Pioneer Woman Tasty Kitchen
Profile Photo

30-Minute Healthy Chicken Tortilla Soup

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Mexican-flavored 30-Minute Healthy Chicken Tortilla Soup is warm, hearty, and perfect for chilly days.

Ingredients

  • 2 Tablespoons Olive Oil, Divided
  • 1 pound Skinless Boneless Chicken Breast, Cut Into Bite Size Pieces
  • 1  Onion, Chopped
  • 3 cloves Garlic, Minced
  • 2  Jalapenos Seeded And Minced
  • 3 Tablespoons Flour (use Gluten Free In Needed)
  • 1 Tablespoon Chili Powder
  • 2 teaspoons Cumin
  • 1 teaspoon Oregano
  • ½ teaspoons Garlic Powder
  • ¼ teaspoons Cinnamon (optional, But Recommended)
  • 2 Tablespoons Tomato Paste
  • 1 Tablespoon Apple Cider Vinegar
  • 8 cups To 10 Cups Low Sodium Chicken Broth
  • 1-½ cup Cooked Rice Or Quinoa
  • Salt And Pepper, to taste
  • 1  Lime, Juiced
  • Sliced Avocado, Chopped Cilantro, Sliced Jalapeno, Lime, Tortilla Chips, For Topping

Preparation

Add 1 tablespoon olive oil to a large heavy-bottomed pot over medium high heat. Add chicken and cook through. Remove chicken from pot and set aside.

Add remaining oil to pot and saute onions, garlic, and jalapenos until soft, about 5 minutes. Stir in flour and cook 1 minute. Add chili powder, cumin, oregano, garlic powder, cinnamon, tomato paste, and apple cider vinegar. Stir to combine.

Add cooked chicken and broth to pot and bring to a boil. Once boiling, stir in cooked rice and cook an additional 2 minutes. Season with salt and pepper to taste and finish off with lime juice.

Serve warm with toppings.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Vegetable Beef Soup
Profile Photo by Beth Pierce in Soups
Beef Vegetable Soup is made with tender chunks of slow simmered...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Mussels with Coconut Curry Lime Broth
Profile Photo by Vanessa LaBranche in Soups
Quick mussels recipe with a spicy broth using habanero peppers and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Easy Gazpacho
Profile Photo by Beth Pierce in Soups
This Spanish Gazpacho recipe is bursting with the flavors of sun-ripened...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Mushroom Egg Drop Soup
Profile Photo by The Gourmet Country Girl in Soups
If you love hearty broth soup recipes, then you'll want to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


French Onion Soup
Profile Photo by Beth Pierce in Soups
The best French Onion Soup with slow cooked caramelized sweet onions,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy