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Roasted Carrot & Chickpea Quinoa

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Level: Easy

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Description

Roasted carrots, chickpeas, and quinoa with a cumin lemon vinaigrette.

Ingredients

  • FOR THE QUINOA:
  • 1 bunch Carrots (my Bunch Was Mixed Colors; Medium-sized; 5 In A Bunch)
  • 1 Tablespoon Olive Oil
  • ½ cups Quinoa
  • 1 cup Water
  • 15 ounces, weight Can Chickpeas, Drained And Rinsed
  • ¼ cups Walnuts, Toasted
  • 3 Tablespoons Parsley, Finely Chopped
  • ¼ cups Feta Crumbles
  • Salt And Pepper, to taste
  • FOR THE DRESSING:
  • 2 Tablespoons Olive Oil
  • 2 teaspoons White Wine Vinegar
  • 1 clove Garlic (small), Minced
  • 1 teaspoon Honey
  • ½ teaspoons Dijon Mustard
  • ½ teaspoons Ground Cumin
  • 1 whole Lemon, Juiced

Preparation

Preheat oven to 400 F. Peel carrots and slice them diagonally. Spread them evenly on a rimmed baking sheet. Coat with the olive oil, and season with salt and pepper. Roast for 20 minutes or until tender.

Meanwhile, combine quinoa and water in a saucepan and bring to a boil. Once boiling, cover, reduce heat, and simmer for 15 minutes or until water is absorbed. Remove from heat.

To make dressing, combine all of the dressing ingredients in a small bowl and mix well.

Combine quinoa, carrots, chickpeas, toasted walnuts, parsley, and feta in a bowl and mix in dressing.

Inspired by Perry’s Plate.

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