The Pioneer Woman Tasty Kitchen
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Arugula, Fennel & Pecan Salad with Sesame Orange Dressing

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Level: Easy

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Description

I love arugula for its slightly bitter flavor, so I paired it with fennel for its licorice flavor and pecans for their crunchy texture. I balanced the arugula with a naturally sweet dressing made with fresh squeezed orange juice and sesame oil.

Ingredients

  • FOR THE DRESSING:
  • 2 whole Navel Oranges
  • 2 Tablespoons Sesame Oil
  • 2 teaspoons Maple Syrup
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 Tablespoon Roasted Sesame Seeds
  • FOR THE SALAD:
  • 4 ounces, weight Baby Arugula
  • 1 bulb Fennel
  • ½ cups Diced Pecans
  • ½ cups Dried Cranberries

Preparation

1. Prepare dressing. In a small bowl, squeeze juice from the oranges and zest some of the skin of the orange for more flavor. Then add sesame oil, maple syrup, salt, pepper, and sesame seeds. Mix with a spoon and leave aside.

2. In a large bowl, add baby arugula.

3. Slice the stems and leaves off the fennel, so you are just using the fennel bulb. With your hand remove the dirty outer layer of fennel. Slice fennel in half. With a mandolin, slice fennel in paper thin pieces.

4. Add fennel and diced pecan nuts to arugula. If you have dried cranberries, add that too. Pour dressing over the top and with tongs, toss salad.

Serves 4.

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