Spinach Beef Stir Fry

Stir fry beef in 1 teaspoon oil until no longer pink. Remove beef and keep warm. Stir fry carrots in remaining oil for 2 minutes. Add the rest of the vegetables and stir fry for 5 minutes or until crisp-tender.

Mix together soy sauce, cornstarch, beef bouillon, water, and spices. Add to vegetables and bring to a boil; cook for 1 minute or until thickened. Add the beef back to the skillet along with the spinach. Cook until spinach wilts. Serve over hot cooked rice. Makes 6 servings.

Nutrition (calculated without rice): 263 calories, 9g fat, 3g saturated fat, 0g trans fat, 55mg cholesterol, 681mg sodium, 19g carbs, 2g fiber, 2g sugars, 26g protein, 128% vit. A, 66% vit. C, 7% calcium, 17% iron.