The Pioneer Woman Tasty Kitchen
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Spicy Black Bean Burgers

4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

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Level: Intermediate

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Description

Ditch your frozen vegetarian burgers for this more flavorful and filling option.

Ingredients

  • 2 cans (15 Oz. Can) Black Beans, Rinsed And Drained
  • 2 pinches Salt And Pepper
  • 1 package (about 1 Oz. Packet) Dry Onion Soup Mix
  • ¼ teaspoons Ground Cumin
  • 1 teaspoon Chili Powder
  • ¼ teaspoons Ground Cayenne Pepper

Preparation

In a large bowl, combine black beans, salt and pepper. Mash the beans with a potato masher or pastry blender until it reaches a consistency close to ground beef. Add in soup mix, cumin, chili powder and cayenne pepper. Stir to combine.

With slightly damp hands, pat bean mixture into four burgers. Either pan fry your burgers in a bit of vegetable oil or grill them. I recommend pan frying unless you’re a very gentle griller as these burgers are delicate.

Serve burgers up with cheese, salsa and lettuce. Enjoy.

2 Comments

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liltxgurl on 4.12.2011

These were soooo good. I will be making them again, Thanks for sharing!

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tiffgriff on 10.18.2010

I just made these for dinner tonight and they were really good!! Thanks for the yummy recipe! My daughter who is three ate every bite and didn’t even complain! (We have never eaten any kind of burger but the meat kind!)

One Review

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spicydoc on 8.17.2011

I really, really love these. Quick, easy to throw together & I love that there’s no egg used in the recipe (seems to be in a lot of bean burgers). I love the flavor but my only concern is the MSG in the seasoning packet…I’ve got to try to replicate the flavor without the excitotoxin-laced seasoning ;-) Super-yummy though!

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