The Pioneer Woman Tasty Kitchen
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Homemade Hamburger Helper

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Prep:

Cook:

Level: Easy

System:

4

Description

This delicious homemade hamburger helper recipe is the healthy alternative to store-bought Hamburger Helper. It contains much less salt and is packed with nutrients from ‘hidden’ vegetables!

Ingredients

  • 1 pound All-natural Ground Beef
  • 2 cups Wide Egg Noodles
  • 1 cup Milk
  • 1 cup Water
  • 3 Tablespoons Watkins Beef Soup Base
  • 1 teaspoon Watkins Sea Salt
  • ½ cups Cauliflower Puree
  • 1 cup Diced Broccoli Florets

Preparation

1. In a large saucepan, brown the ground beef over medium heat. Drain fat.

2. Add egg noodles, milk, water, soup base, and salt. Stir well. Bring to a boil. Reduce heat to low and simmer for 15 minutes or until noodles are al dente, stirring occasionally.

3. Add cauliflower puree. (To make this, puree cooked cauliflower and a bit of water using a powerful blender. You can then freeze any leftover cauliflower puree in ice-cube trays. Five cubes equals approximately 1/2 cup puree.)

*Note: the recipe will turn out fine and will taste great without the cauliflower, but it adds a nice boost of nutrients.

4. Add diced broccoli florets. Stir mixture to blend vegetables. Simmer for an additional 5 minutes. Serve hot.

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