The Pioneer Woman Tasty Kitchen
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Curried Kale with Lentils and Mango

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Level: Easy

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Description

Quick, easy, healthy and delicious side dish or main dish to get your daily dose of kale!

Ingredients

  • ½ cups Lentils
  • 1 Tablespoon Olive Oil
  • 1 whole Onion, Thinly Sliced
  • 1 whole Shallot, Sliced
  • 1 teaspoon Garlic, Minced
  • 1 bunch Kale, Washed, Stemmed And Chopped
  • ¼ teaspoons Salt And Pepper, Or To Taste
  • 1 teaspoon Curry Powder
  • 1 whole Lemon, Juiced
  • ½ cups Mango Chunks

Preparation

Boil lentils for about 20-25 minutes, until tender.

Heat oil in a big pot (since the kale is so voluminous, it’ll be easier to prevent a mess if you use a pot). Add onions and shallots and cook until translucent, about 5 minutes. Add garlic, kale, salt, pepper and curry powder. Cook for 2 minutes, stirring occasionally. Add lentils and lemon juice, continue to cook until kale is wilted (don’t overcook the kale—it should still be bright green). Lastly, stir in mango chunks.

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